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The word yoga means "union" in Sanskrit, the language of ancient India where yoga originated. This is an old Indian philosophy of metaphysical beliefs with a goal of striking a balance between mind and body to attain self-enlightenment. Yoga uses movement, breath, posture, relaxation and meditation to achieve this.
We provide private Yoga lessons at our location or you can take class room training at our associate organizations for a  very competitive price. For more information

Please call     : V.P. Sukumaran
LHO Office     : 91- 9446259393
Cell     : 91- 9446259393
Or send email to     : sukumaran@libertyhouseonline.com

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